Classes and Facility Rentals

TUMBLING CLASSES

Want to join us for a tumbling class? Save time and register/create an account with us!

All classes are $15 each. The more you come the more you save!

4-passes $55      8-passes $105       

$40 Registration Fee for non-members

 

Not sure what level to register your child for? See our level explination below or give us a call!

(954) 514-7250

 

Please note, athletes must be able to perform ALL level appropriate skills without a spot consistantly and with proper technique to move to the next level tumbling class.

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FACILITY RENTALS

Need to rent space for a special event... 

Our 10,000sq+ facility is located in the heart of Davie!

Facility includes:

*Full Size Spring Floor

*Air Track

*Trampoline

*Rod Floor

*Training Mats

*Private Upstairs Area 

 

Give us a call for more information and pricing! 

WHAT LEVEL AM I???

HERE IS WHAT YOU NEED FOR EACH LEVEL

 

LEVEL 0 :

ALL BEGINNERS, NO TUMBLING EXPERIENCE. BASIC SKILLS NEEDED TO ADVANCE: HANDSTAND!!LUNGE, FORWARD ROLL, BACKWARD ROLL, CARTWHEEL, BACK BEND, BRIDGE HOLD.

 

LEVEL 1:

LUNGE + LEVER, BRIDGE HOLD, BACK BEND, HANDSTAND, BACKBEND KICKOVER,ROUNDOFF, BACK WALKOVER, FRONT WALKOVER

 

LEVEL 2:

HANDSTAND FORWARD ROLL. HANDSTAND TO BRIDGE, CARTWHEEL, ROUNDOFF,    SQUAT HOLD, BWO STEP IN REBOUND, STANDING BHS, ROUNDOFF 3BHS, BWO+BHS, DIVE ROLL, FRONT HANDSPRING, BACK EXTENSION ROLL

 

LEVEL 3:

T JUMP+BHS, HANDSTAND SNAP DOWN BHS, HANDSTAND BLOCKS, CARTWHEEL +BHS STRONG TUCK JUMP, JUMP 3BHS, STANDING 3 BHS, ROUNDOFF BHS TUCK ROUNDOFF TUCK, FRONT PUNCH, ARIEL, 3/4 FRONT FLIP.

 

LEVEL 4:

T-JUMP+BHS+TUCK, CARTWHEEL+BHS+TUCK, HOLLOW BODY HOLD, STRAIGHT BODY HOLD, VERTICAL TRAINING, JUMP+3BHS TUCK LAYOUT, STANDING TUCK, RUNNING LAYOUT, WHIP, FRONT ARIEL, ONODI.

 

LEVEL 5:

T-JUMP +TUCK, JUMP SPIN DRILLS HOLLOW BODY SPIN DRILLS CARTWHEEL TUCK.JUMP+TUCK, RUNNING FULL, STANDING FULL, STANDING 3 BHS+SPIN, STANDING BHS+WHIP+SPIN

 

 

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