Weekly tumbling and specialty classes for every level, plus Toddler Tumbling and Open Gym. Register ahead of time on iClassPro to save your spot.
Athletes may move up to a higher-level class with class coach approval only.
| Time | Class | Coach |
|---|---|---|
| 4:00–4:50 PM | Level 0 | Coach Renae |
| 4:30–5:20 PM | Intro to Level 3 | Coach Shannon |
| 5:00–6:00 PM | Intro to Level 2 | Coach Diego |
| Time | Class | Coach |
|---|---|---|
| 6:00–6:50 PM | Level 2 | Coach Joel |
| 7:00–7:50 PM | Level 1 | Coach Hailey |
| 7:00–7:50 PM | Level 3+ | Coach Benji |
| Time | Class | Coach |
|---|---|---|
| 4:00–4:50 PM | Level 0 | Coach Hailey |
| 5:00–5:50 PM | Back Handspring 101 | Coach Diego |
| 7:00–7:50 PM | Level 1 | Coach Renae |
| Time | Class | Coach |
|---|---|---|
| 6:00–6:50 PM | Level 2 | Coach Joel |
| 7:30–8:20 PM | Back Handspring 101 | Coach Amber |
| 7:30–8:20 PM | Level 3+ | Coach Shannon |
| Time | Class | Coach |
|---|---|---|
| 4:30–5:20 PM | Stretch | Coach Amber |
| 4:30–5:20 PM | Jump | Coach James |
| 5:30–6:20 PM | Stunting | Coach Diego |
| 5:30–6:20 PM | Flyers * | Coach Hailey |
Special sessions outside the weekly schedule. Prior registration on iClassPro is required, and spaces are limited.
The perfect class to build confidence, coordination and have fun. Tiny steps, big confidence, bright futures.
Bring your skills, bring your energy. Drop-in practice time for athletes of all levels.
Not sure where to start? Begin at the level that matches your athlete's current skills; coaches will recommend a move up when they're ready.
A Saturday class for ages 2 to 4 that builds confidence, coordination and body awareness through fun, age-appropriate tumbling.
Friday drop-in practice time for athletes of all levels to work skills in the gym. Prior registration required.
Our starting point for brand-new tumblers. Athletes build body awareness, strength and the basics, such as rolls, cartwheels and bridges, in a fun, confidence-first class.
For athletes ready to build on the basics, working toward skills like round-offs, walkovers and connected beginner passes.
A bridge class for athletes getting ready for Level 2, focused on the drills and strength that lead into back handsprings.
Back handspring-focused tumbling: standing and running back handsprings and connecting them into passes.
A bridge class for athletes preparing for Level 3, working the drills and progressions toward tucks.
Advanced tumbling for athletes working tucks and beyond, including connected passes and higher-level skills.
A focused class for one skill: the back handspring. Drills, spotting and progressions to get athletes over safely and confidently.
A Friday specialty class to build flexibility for jumps, stunts and tumbling.
A Friday specialty class to sharpen jump technique, height and flexibility.
A Friday specialty class covering stunt technique, timing and safety for bases, backs and flyers.
A Friday specialty class for flyer body positions, balance and flexibility. Mandatory for all F3T Elite flyers.