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The People of F3T

Coach Nyree

Coach, Florida Triple Threat All Stars

Coach Nyree
About Coach Nyree

Nyree Gaines

Coach Nyree has been part of cheer since she was four years old and started coaching at sixteen. She joined F3T back in 2009 as the program's very first athlete, and today she serves as a Team, Tumbling, and Private Lessons Coach, specializing in tumbling levels 1 through 4.

Her coaching style is energetic, supportive, disciplined, and encouraging. She balances high expectations with a positive environment, focusing on building each athlete's confidence, technique, and accountability while making sure they feel supported every step of the way.

Coach Nyree especially loves working with younger athletes just beginning their cheer and tumbling journey, helping them build a strong foundation from the start. She is also the creator of F3T's OTOFOG philosophy, One Team, One Family, One Goal, and carries that spirit into every practice.

“One thing I will never stop telling my athletes is to trust themselves and keep going, because the skills they struggle with the most are usually the most rewarding when they finally get them.”
Background

Experience

Specialties

What Coach Nyree Teaches

Tumbling Levels 1 to 4

Specializing in tumbling technique across all four levels.

Toddler Class

Created and coaches F3T's Toddler Class herself.

Private Lessons

Tumbling, jumps, and flexibility for athletes at any level.

Younger Athletes

Especially loves helping beginners build a strong foundation from the start.

Coach Nyree with her F3T team
Book a Private with Coach Nyree

Tumbling, Jumps & Flexibility Privates

Coach Nyree offers private lessons in tumbling, jumps, and flexibility for athletes looking to learn new skills, sharpen technique, or get one-on-one attention.

Book a Private Call/text 954-826-3677